🌞 Sunday Morning Vinyasa Flow
🗓 Sunday, 16th November | 8:30 AM – 9:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Start your Sunday with an invigorating 45-minute Vinyasa Flow designed to awaken the body, build strength, and stoke your inner fire (Agni). This energising sequence will gently warm up the muscles, enhance circulation, and leave you feeling grounded, focused, and refreshed for the day ahead.
Set in the beautiful and calming space of Sage Beauty in Blayney, this intimate class is perfect for those looking to move with intention and connect breath to movement.
🌿 Suitable for all levels – just bring your mat your breath, and an open heart.
🌿 Slow Sunday Hatha Flow
🗓 Sunday, 16th November | 9:30 AM – 10:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Ease into your Sunday with this 45-minute Slow Hatha Flow, designed to cultivate strength and restoration through gentle, intentional movement. This class focuses on longer holds in postures, allowing you to build deep strength, improve alignment, and connect more fully with your breath and body.
With a steady pace and mindful approach, you'll gently activate and release the muscles, calm the nervous system, and tend to your inner fire (Agni) in a grounded and nourishing way.
Held in the serene setting of Sage Beauty in Blayney, this small-group experience is perfect for those seeking a slower, more meditative practice that still offers physical challenge.
✨ All levels welcome.
💤 Restorative Yoga + Sound Bowl Bath
🗓 Sunday, 16th November | 10:30 AM – 11:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Slow all the way down with this deeply nourishing Restorative Yoga and Sound Bowl Bath session. Over 45 minutes, you'll be guided through supportive, floor-based postures designed to calm the body and quiet the mind, using props to promote total ease and comfort.
As you rest in stillness, you'll be immersed in the soothing vibrations of crystal sound bowls, supporting nervous system reset, emotional release, and deep inner peace.
This is your invitation to completely unwind, reconnect, and restore — all within the tranquil atmosphere of Sage Beauty in Blayney.
✨ No experience needed. Just come as you are.
Only 5 spots available for each class – bookings essential.