Yoga Classes - Sage Beauty Blayney Sunday 16th November
🌞 Sunday Morning Vinyasa Flow
🗓 Sunday, 16th November | 8:30 AM – 9:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Start your Sunday with an invigorating 45-minute Vinyasa Flow designed to awaken the body, build strength, and stoke your inner fire (Agni). This energising sequence will gently warm up the muscles, enhance circulation, and leave you feeling grounded, focused, and refreshed for the day ahead.
Set in the beautiful and calming space of Sage Beauty in Blayney, this intimate class is perfect for those looking to move with intention and connect breath to movement.
🌿 Suitable for all levels – just bring your mat your breath, and an open heart.
🌿 Slow Sunday Hatha Flow
🗓 Sunday, 16th November | 9:30 AM – 10:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Ease into your Sunday with this 45-minute Slow Hatha Flow, designed to cultivate strength and restoration through gentle, intentional movement. This class focuses on longer holds in postures, allowing you to build deep strength, improve alignment, and connect more fully with your breath and body.
With a steady pace and mindful approach, you'll gently activate and release the muscles, calm the nervous system, and tend to your inner fire (Agni) in a grounded and nourishing way.
Held in the serene setting of Sage Beauty in Blayney, this small-group experience is perfect for those seeking a slower, more meditative practice that still offers physical challenge.
✨ All levels welcome.
💤 Restorative Yoga + Sound Bowl Bath
🗓 Sunday, 16th November | 10:30 AM – 11:15 AM
📍 Sage Beauty, Blayney
🧘♀️ Only 5 spots available
Slow all the way down with this deeply nourishing Restorative Yoga and Sound Bowl Bath session. Over 45 minutes, you'll be guided through supportive, floor-based postures designed to calm the body and quiet the mind, using props to promote total ease and comfort.
As you rest in stillness, you'll be immersed in the soothing vibrations of crystal sound bowls, supporting nervous system reset, emotional release, and deep inner peace.
This is your invitation to completely unwind, reconnect, and restore — all within the tranquil atmosphere of Sage Beauty in Blayney.
✨ No experience needed. Just come as you are.
Only 5 spots available for each class – bookings essential.
Vinyasa Yoga Flow - Millthorpe 2025
Join me for an invigorating Yoga Flow to bring energy into the new year!
Join me for a 45 minute Invigorating Yoga Flow Class at the School of Arts in Millthorpe.
The Class will be an Invigorating Yoga Flow which will bringing some warming energy to activate your inner fire. This class is suitable for all levels and ages however will be more suitable for those who have previously practiced yoga.
This will be an 8 week term, commencing on Thursday 2nd January through to Thursday 27th February and will run from 8am - 8:45am. Prices below.
Serena xx
*Please note there is no class on Thursday 9th January
$30 Per person per class or 9 classes (Full term for $200)
Carcoar Community Yoga
Join me in the historic village of Carcoar for a community Yoga class, bringing you into your body and out of your mind.
This class is weather dependant and will be held on the grass near the Belubula River. The class will run from 8:30am - 9:15am.
Dates:
Saturday 10th February
Saturday 16th March
Saturday 13th April
Suitable for all levels and all ages.
$20 per person.
Blayney Yoga Class
Come along and move with me at a brand new studio in Blayney!
Join me for a 45 minute Yoga Flow Class at a new Studio in Blayney!
The Class will reinvigorate you, help you come into your body and out of your mind and create space for rest and we move through a gentle Yoga Flow to get your ready for the evening ahead. This class is suitable for all levels and ages.
Serena xx
Only 8 spots available.
$30 Per person
Blayney Yoga Class
Join me for a 45 minute Yoga Flow Class at a new Studio in Blayney!
The Class will reinvigorate you, ready to take on the weekend ahead, this class is suitable for all levels and ages.
Serena xx
Only 10 spots available
$30 Per person
Slow Sundays at The Corner Store Gallery
Slow down your Sunday with an hour of Slow Flow Yoga at the beautiful Corner Store Gallery.
This class is suitable for all levels and all ages, it is designed to give you a chance to slow down, get cosy and unwind at the end of your weeks and set you up with a calm mindset for your week ahead.
We will move through a flow sequence and some guided Yin Asana.
There will be a little sweet treat to end your practice too 🤍
Only 10 spots available
$35 Per person
Stretch & Release Lunchtime Yoga Class
Join me for a weekly 30 minute Stretch and release Yoga class at the Orange CWA Hall. This class is suitable for all levels of yoga and for people of all ages, the class will focus on finding some stillness and release in the middle of your day.
Carcoar Community Yoga
Join me in the historic village of Carcoar for a community Yoga class, bringing you into your body and out of your mind.
Suitable for all levels and all ages.